Courses
Start a course today for as little as £12.99*
Tots 2 Teen Fitness and Nutrition Leaders Course (3 - 14 years)
This course is for adults who want to learn how to teach fitness and nutrition topics to all three age groups: early years, primary and adolescents.
Clicking the course link button will re-direct you to our Udemy teaching platform. There, you can securely purchase the course and start learning.
Early Years Fitness and Nutrition Leaders Course (3 - 4 years)
This course is for adults who want to focus on teaching fitness and nutrition topics to the early years age group.
Clicking on the course link button will re-direct you to our Udemy teaching platform. There, you can securely purchase the course and start learning.
New course COMING SOON.....
Raising Healthy Kids: Fitness and Nutrition Course For Parents
Be the first to know when this exciting course will be available. Drop me an email and I will be sure to let you know.
* The prices of our courses are subject to change, depending on the current offers and promotions available at the time of purchase.
Course Reviews
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key learning outcomes
- How to teach age specific fun fitness and nutrition topics to young people
- The different development stages young people go through as they grow
- Learn about anatomy and physiology and how young people are different from adults
- Learn about movement based activity stories and how to narrate them
- The importance of warm ups, cool downs and stretching for kids
- The different types of exercises for kids and young people
- Learn the key age specific nutrition topics
- How to make games and activities exclusive to all children no matter their ability levels
- How to plan, set up and deliver fitness and nutrition classes for the different age group. (only for tots 2 teen and early years courses)
